Trust your gut
Trust Your Gut “I knew there was something off about him.” How many times have you had that thought? How many times have you just had this bad feeling about a person but you couldn’t quite pin down the reason… Continue Reading
panic
PrepperPsych 101: DON’T TELL ME TO CALM DOWN!
Calm. The thing about emergencies is that they’re made even worse when people lose their cool and are too distraught to function well. We are human though, and it will happen to some of us. Knowing how to help someone… Continue Reading
PrepperPsych 101: Fight, Flight, Freeze – People in a Panic
In some ways humans are unique among living things; but when we get scared enough those special things bolt off into a hole somewhere and we’re left with responses common to many animals. This is what physiologists call the sympathetic… Continue Reading
PrepperMed 101: The UnPanic Button – Stopping an Panic Attack Without Drugs
Your heart pounds. Your breath comes fast and shallow. Lunch is a hard, unmoving lump in your stomach. Cold sweat trickles down your spine. Nails dig into your palms as your fists clench. Your eyes are wide as visions of… Continue Reading