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PrepperMed 101: St. John’s Wort, An Herbal Remedy for Depression

Depression afflicts more than 10% of the population at some point in their life.  Throw a lot of upheaval into people’s lives, and there’s likely to be a whole lot more.  We here at 3BY are all about helping people… Continue Reading

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Tree Planting: How To Make A Food Prep Last For Decades:

tree planting

Don’t love gardening?  I don’t.  If you want a food prep that keeps on giving, year after year, in situations ranging from SHTF to ‘can’t afford produce’ though, start thinking about tree planting. Fruit and nut trees are a great… Continue Reading